Meditation Intro to Meditation – The Joy of Self-ObservationNot only used for relaxation and to clear the mind, meditation is also a ... Read More
Yoga Gear New one-of-a-kind Yoga gear being offered by ‘balball’ in Altamonte SpringsHere at Yoga Troop we are always on the look out for cool, new ... Read More
Yoga Poses 3 Simple Yoga Poses That Even Beginners Can Try At HomeWhen starting out with Yoga, seeing all of the different poses is a beautiful ... Read More
