Before the late 1980s, there was no such thing as a yoga mat. The ...

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People sometimes chuckle when I tell them that sitting on a meditation cushion is ...

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Some say there are two generations of yoga: one before the widespread use of ...

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For centuries, solitary yogis practiced meditation, pranayama and postures on the dirt floors of ...

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At the outset, I want to clarify that the traveling yoga teacher in the ...

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Most yoga mats are made to last a very long time. I have Tapas® ...

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