Before the late 1980s, there was no such thing as a yoga mat. The ...
People sometimes chuckle when I tell them that sitting on a meditation cushion is ...
Some say there are two generations of yoga: one before the widespread use of ...
For centuries, solitary yogis practiced meditation, pranayama and postures on the dirt floors of ...
At the outset, I want to clarify that the traveling yoga teacher in the ...
Most yoga mats are made to last a very long time. I have Tapas® ...